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1 https://www.9aiche.com/works/49.html 蝶泳训练中长脚蹼与短脚蹼的选择与使用效果对比分析 https://www.9aiche.com/uploads/images/20250102/die-yong-xun-lian-zhong-chang-jiao-pu-yu-duan-jiao-pu-de-xuan-ze-yu-shi-yong-xiao-guo-dui-bi-fen-xi.webp 50% 2025-01-02 09:37:44
2 https://www.9aiche.com/works/48.html 蛙泳运动员的平均时速解析及影响因素详解 https://www.9aiche.com/uploads/images/20250101/wa-yong-yun-dong-yuan-de-ping-jun-shi-su-jie-xi-ji-ying-xiang-yin-su-xiang-jie.webp 50% 2025-01-01 09:37:45
3 https://www.9aiche.com/news/47.html 蛙泳技巧:如何通过正确使用嘴部呼吸提高游泳效率与耐力 https://www.9aiche.com/uploads/images/20241231/wa-yong-ji-qiao-ru-he-tong-guo-zheng-que-shi-yong-zui-bu-hu-xi-ti-gao-you-yong-xiao-lyu-yu-nai-li.webp 50% 2024-12-31 09:37:46
4 https://www.9aiche.com/works/46.html 自由泳训练中是否必须加强打腿技巧对提高游泳速度的影响分析 https://www.9aiche.com/uploads/images/20241230/zi-you-yong-xun-lian-zhong-shi-fou-bi-xu-jia-qiang-da-tui-ji-qiao-dui-ti-gao-you-yong-su-du-de-ying-xiang-fen-xi.webp 50% 2024-12-30 09:37:49
5 https://www.9aiche.com/news/45.html 自由泳打腿的速度对泳姿效果的影响与训练技巧分析 https://www.9aiche.com/uploads/images/20241229/zi-you-yong-da-tui-de-su-du-dui-yong-zi-xiao-guo-de-ying-xiang-yu-xun-lian-ji-qiao-fen-xi.webp 50% 2024-12-29 09:35:59
6 https://www.9aiche.com/works/44.html 自由泳50米挑战:当手臂酸痛来袭,我该如何调整呼吸和动作提高耐力 https://www.9aiche.com/uploads/images/20241228/zi-you-yong-50-mi-tiao-zhan-dang-shou-bi-suan-tong-lai-xi-wo-gai-ru-he-tiao-zheng-hu-xi-he-dong-zuo-ti-gao-nai-li.webp 50% 2024-12-28 09:36:03
7 https://www.9aiche.com/works/43.html 游泳肩的预防与治疗方法解析,帮助你有效缓解肩部疼痛恢复健康 https://www.9aiche.com/uploads/images/20241227/you-yong-jian-de-yu-fang-yu-zhi-liao-fang-fa-jie-xi-bang-zhu-ni-you-xiao-huan-jie-jian-bu-teng-tong-hui-fu-jian-kang.webp 50% 2024-12-27 09:36:03
8 https://www.9aiche.com/works/42.html 游泳到达池边后如何正确折返技巧与注意事项详解 https://www.9aiche.com/uploads/images/20241223/you-yong-dao-da-chi-bian-hou-ru-he-zheng-que-zhe-fan-ji-qiao-yu-zhu-yi-shi-xiang-xiang-jie.webp 50% 2024-12-23 07:17:00
9 https://www.9aiche.com/works/41.html 杭州游泳桑拿一日游攻略,畅享水疗与放松的完美结合 https://www.9aiche.com/uploads/images/20241222/hang-zhou-you-yong-sang-na-yi-ri-you-gong-lyue-chang-xiang-shui-liao-yu-fang-song-de-wan-mei-jie-he.webp 50% 2024-12-22 07:16:59
10 https://www.9aiche.com/news/40.html 掌握游泳方向技巧 提升水中导航能力与稳定性 https://www.9aiche.com/uploads/images/20241221/zhang-wo-you-yong-fang-xiang-ji-qiao-ti-sheng-shui-zhong-dao-hang-neng-li-yu-wen-ding-xing.webp 50% 2024-12-21 10:20:02
11 https://www.9aiche.com/works/39.html 学游泳导致腰痛的原因与预防方法解析,帮助你轻松应对游泳带来的身体不适 https://www.9aiche.com/uploads/images/20241220/xue-you-yong-dao-zhi-yao-tong-de-yuan-yin-yu-yu-fang-fang-fa-jie-xi-bang-zhu-ni-qing-song-ying-dui-you-yong-dai-lai-de-shen-ti-bu-shi.webp 50% 2024-12-20 09:29:59
12 https://www.9aiche.com/news/38.html 专业游泳培训课程助力学员提升技巧与体能实现竞技梦想 https://www.9aiche.com/uploads/images/20241219/zhuan-ye-you-yong-pei-xun-ke-cheng-zhu-li-xue-yuan-ti-sheng-ji-qiao-yu-ti-neng-shi-xian-jing-ji-meng-xiang.webp 50% 2024-12-19 07:16:57
13 https://www.9aiche.com/news/37.html 为什么游泳后总是感觉特别累是因为这些原因你知道吗 https://www.9aiche.com/uploads/images/20241218/wei-shen-me-you-yong-hou-zong-shi-gan-jue-te-bie-lei-shi-yin-wei-zhei-xie-yuan-yin-ni-zhi-dao-ma.webp 50% 2024-12-18 07:17:03
14 https://www.9aiche.com/works/36.html 《游泳馆建设与管理国家标准解读与实施指南》 https://www.9aiche.com/uploads/images/20241217/you-yong-guan-jian-she-yu-guan-li-guo-jia-biao-zhun-jie-du-yu-shi-shi-zhi-nan.webp 50% 2024-12-17 09:30:02
15 https://www.9aiche.com/works/35.html 专业蛙泳教学视频从基础到进阶全面解析提高技巧的关键步骤 https://www.9aiche.com/uploads/images/20241216/zhuan-ye-wa-yong-jiao-xue-shi-pin-cong-ji-chu-dao-jin-jie-quan-mian-jie-xi-ti-gao-ji-qiao-de-guan-jian-bu-zhou.webp 50% 2024-12-16 10:51:59
16 https://www.9aiche.com/works/34.html 泳池犯规召回线的设立与实施对游泳比赛公平性的保障作用分析 https://www.9aiche.com/uploads/images/20241215/yong-chi-fan-gui-zhao-hui-xian-de-she-li-yu-shi-shi-dui-you-yong-bi-sai-gong-ping-xing-de-bao-zhang-zuo-yong-fen-xi.webp 50% 2024-12-15 07:22:04
17 https://www.9aiche.com/works/33.html 为什么游自由泳容易感到疲劳 影响因素及解决办法解析 https://www.9aiche.com/uploads/images/20241214/wei-shen-me-you-zi-you-yong-rong-yi-gan-dao-pi-lao-ying-xiang-yin-su-ji-jie-jue-ban-fa-jie-xi.webp 50% 2024-12-14 19:51:02
18 https://www.9aiche.com/news/32.html 泳池边高效水处理与智能管理设备创新应用全景解析 https://www.9aiche.com/uploads/images/20241214/yong-chi-bian-gao-xiao-shui-chu-li-yu-zhi-neng-guan-li-she-bei-chuang-xin-ying-yong-quan-jing-jie-xi.webp 50% 2024-12-14 09:22:08
19 https://www.9aiche.com/works/31.html 亲亲天使游泳池畅享清凉夏日水上乐园体验亲子欢乐时光 https://www.9aiche.com/uploads/images/20241213/qin-qin-tian-shi-you-yong-chi-chang-xiang-qing-liang-xia-ri-shui-shang-le-yuan-ti-yan-qin-zi-huan-le-shi-guang.webp 50% 2024-12-13 09:27:50
20 https://www.9aiche.com/works/30.html 蝶泳高肘划水技巧解析 视频教学助你提升泳姿与速度 https://www.9aiche.com/uploads/images/20241212/die-yong-gao-zhou-hua-shui-ji-qiao-jie-xi-shi-pin-jiao-xue-zhu-ni-ti-sheng-yong-zi-yu-su-du.webp 50% 2024-12-12 10:15:19
21 https://www.9aiche.com/news/29.html 自由泳时脚下沉的原因及改善技巧分析 https://www.9aiche.com/uploads/images/20241211/zi-you-yong-shi-jiao-xia-chen-de-yuan-yin-ji-gai-shan-ji-qiao-fen-xi.webp 50% 2024-12-11 08:14:47
22 https://www.9aiche.com/works/28.html 游泳场馆水质管理的重要性及其对健康与安全的保障作用 https://www.9aiche.com/uploads/images/20241210/you-yong-chang-guan-shui-zhi-guan-li-de-zhong-yao-xing-ji-qi-dui-jian-kang-yu-an-quan-de-bao-zhang-zuo-yong.webp 50% 2024-12-10 08:11:35
23 https://www.9aiche.com/works/27.html 婴儿游泳设备批发进货指南选择高质量产品保障宝宝安全健康 https://www.9aiche.com/uploads/images/20241209/ying-er-you-yong-she-bei-pi-fa-jin-huo-zhi-nan-xuan-ze-gao-zhi-liang-chan-pin-bao-zhang-bao-bao-an-quan-jian-kang.webp 50% 2024-12-09 09:18:01
24 https://www.9aiche.com/works/26.html 上海支架型泳池租赁服务打造灵活多样的水上娱乐解决方案适用于各类场合 https://www.9aiche.com/uploads/images/20241208/shang-hai-zhi-jia-xing-yong-chi-zu-lin-fu-wu-da-zao-ling-huo-duo-yang-de-shui-shang-yu-le-jie-jue-fang-an-shi-yong-yu-ge-lei-chang-he.webp 50% 2024-12-08 16:46:33
25 https://www.9aiche.com/works/25.html 全蝶泳技巧解析与训练方法探索 提升蝶泳速度与技巧的实用策略 https://www.9aiche.com/uploads/images/20241207/quan-die-yong-ji-qiao-jie-xi-yu-xun-lian-fang-fa-tan-suo-ti-sheng-die-yong-su-du-yu-ji-qiao-de-shi-yong-ce-lyue.webp 50% 2024-12-07 07:31:42
26 https://www.9aiche.com/news/24.html 选择适合自己的游泳浮板攻略 如何挑选最合适的浮板提升游泳效果 https://www.9aiche.com/uploads/images/20241206/xuan-ze-shi-he-zi-ji-de-you-yong-fu-ban-gong-lyue-ru-he-tiao-xuan-zui-he-shi-de-fu-ban-ti-sheng-you-yong-xiao-guo.webp 50% 2024-12-06 10:54:13
27 https://www.9aiche.com/news/23.html 蝶泳技巧精讲与训练方法全解析 轻松掌握高效游泳技巧 https://www.9aiche.com/uploads/images/20241205/die-yong-ji-qiao-jing-jiang-yu-xun-lian-fang-fa-quan-jie-xi-qing-song-zhang-wo-gao-xiao-you-yong-ji-qiao.webp 50% 2024-12-05 07:29:51
28 https://www.9aiche.com/works/22.html 蛙泳时通过鼻子呼气的好处与技巧解析提升游泳效率和呼吸协调性 https://www.9aiche.com/uploads/images/20241204/wa-yong-shi-tong-guo-bi-zi-hu-qi-de-hao-chu-yu-ji-qiao-jie-xi-ti-sheng-you-yong-xiao-lyu-he-hu-xi-xie-tiao-xing.webp 50% 2024-12-04 07:27:53
29 https://www.9aiche.com/works/21.html 蛙泳1000米挑战赛:提升耐力与技巧的极限突破与训练指南 https://www.9aiche.com/uploads/images/20241203/wa-yong-1000-mi-tiao-zhan-sai-ti-sheng-nai-li-yu-ji-qiao-de-ji-xian-tu-po-yu-xun-lian-zhi-nan.webp 50% 2024-12-03 09:59:09
30 https://www.9aiche.com/works/20.html 自由泳换气管使用技巧与注意事项解析助你提升游泳水平 https://www.9aiche.com/uploads/images/20241202/zi-you-yong-huan-qi-guan-shi-yong-ji-qiao-yu-zhu-yi-shi-xiang-jie-xi-zhu-ni-ti-sheng-you-yong-shui-ping.webp 50% 2024-12-02 07:20:19
31 https://www.9aiche.com/works/19.html 自由泳到边转身技巧解析及常见问题解决方案 https://www.9aiche.com/uploads/images/20241201/zi-you-yong-dao-bian-zhuan-shen-ji-qiao-jie-xi-ji-chang-jian-wen-ti-jie-jue-fang-an.webp 50% 2024-12-01 07:33:32
32 https://www.9aiche.com/news/18.html 游泳技巧提升解析:翻蹬夹动作要领与训练方法全面指南 https://www.9aiche.com/uploads/images/20241130/you-yong-ji-qiao-ti-sheng-jie-xi-fan-deng-jia-dong-zuo-yao-ling-yu-xun-lian-fang-fa-quan-mian-zhi-nan.webp 50% 2024-11-30 10:59:50
33 https://www.9aiche.com/news/17.html 泳池PH值长期降不下来的原因分析及解决对策 https://www.9aiche.com/uploads/images/20241130/yong-chi-ph-zhi-chang-qi-jiang-bu-xia-lai-de-yuan-yin-fen-xi-ji-jie-jue-dui-ce.webp 50% 2024-11-30 10:30:56
34 https://www.9aiche.com/works/16.html 从仰泳转换到蛙泳技巧解析与训练方法全攻略 https://www.9aiche.com/uploads/images/20241129/cong-yang-yong-zhuan-huan-dao-wa-yong-ji-qiao-jie-xi-yu-xun-lian-fang-fa-quan-gong-lyue.webp 50% 2024-11-29 06:17:32
35 https://www.9aiche.com/works/15.html 游泳馆加热设备价格影响因素分析及市场行情走势解析 https://www.9aiche.com/uploads/images/20241128/you-yong-guan-jia-re-she-bei-jia-ge-ying-xiang-yin-su-fen-xi-ji-shi-chang-hang-qing-zou-shi-jie-xi.webp 50% 2024-11-28 08:35:52
36 https://www.9aiche.com/news/14.html 仰泳技巧解析:如何通过正确姿势提高游泳效率与速度 https://www.9aiche.com/uploads/images/20241128/yang-yong-ji-qiao-jie-xi-ru-he-tong-guo-zheng-que-zi-shi-ti-gao-you-yong-xiao-lyu-yu-su-du.webp 50% 2024-11-28 06:13:03
37 https://www.9aiche.com/works/13.html 游泳时腹股沟疼痛的原因与应对方法解析 https://www.9aiche.com/uploads/images/20241127/you-yong-shi-fu-gu-gou-teng-tong-de-yuan-yin-yu-ying-dui-fang-fa-jie-xi.webp 50% 2024-11-27 08:19:22
38 https://www.9aiche.com/works/12.html 以游泳课程为核心推动成人教育发展促进全民健身提升健康素养 https://www.9aiche.com/uploads/images/20241127/yi-you-yong-ke-cheng-wei-he-xin-tui-dong-cheng-ren-jiao-yu-fa-zhan-cu-jin-quan-min-jian-shen-ti-sheng-jian-kang-su-yang.webp 50% 2024-11-27 06:12:46
39 https://www.9aiche.com/news/11.html 游泳宝宝初体验:探索水中世界,培养自信与勇气的成长之旅 https://www.9aiche.com/uploads/images/20241126/you-yong-bao-bao-chu-ti-yan-tan-suo-shui-zhong-shi-jie-pei-yang-zi-xin-yu-yong-qi-de-cheng-zhang-zhi-lyu.webp 50% 2024-11-26 09:31:56
40 https://www.9aiche.com/works/10.html 泳池加热设备技术革新与节能解决方案的未来发展趋势解析 https://www.9aiche.com/uploads/images/20241126/yong-chi-jia-re-she-bei-ji-shu-ge-xin-yu-jie-neng-jie-jue-fang-an-de-wei-lai-fa-zhan-qu-shi-jie-xi.webp 50% 2024-11-26 07:15:22
41 https://www.9aiche.com/news/9.html 提升自由泳表现的力量训练方法与技巧全面指南 https://www.9aiche.com/uploads/images/20241125/ti-sheng-zi-you-yong-biao-xian-de-li-liang-xun-lian-fang-fa-yu-ji-qiao-quan-mian-zhi-nan.webp 50% 2024-11-25 09:25:27
42 https://www.9aiche.com/works/8.html 临沂儿童游泳池推荐,安全舒适的亲子水上乐园体验解析 https://www.9aiche.com/uploads/images/20241125/lin-yi-er-tong-you-yong-chi-tui-jian-an-quan-shu-shi-de-qin-zi-shui-shang-le-yuan-ti-yan-jie-xi.webp 50% 2024-11-25 07:33:24
43 https://www.9aiche.com/works/7.html 掌握游泳技巧从入门到精通详细教程,助你轻松提升游泳水平成为水中高手 https://www.9aiche.com/uploads/images/20241124/zhang-wo-you-yong-ji-qiao-cong-ru-men-dao-jing-tong-xiang-xi-jiao-cheng-zhu-ni-qing-song-ti-sheng-you-yong-shui-ping-cheng-wei-shui-zhong-gao-shou.webp 50% 2024-11-24 12:48:21
44 https://www.9aiche.com/news/6.html 打造专业游泳俱乐部 提升运动技能与健康生活方式的完美融合 https://www.9aiche.com/uploads/images/20241124/da-zao-zhuan-ye-you-yong-ju-le-bu-ti-sheng-yun-dong-ji-neng-yu-jian-kang-sheng-huo-fang-shi-de-wan-mei-rong-he.webp 50% 2024-11-24 11:35:34
45 https://www.9aiche.com/works/5.html 儿童游泳培训加盟如何选择适合的品牌和开设成功的秘诀 https://www.9aiche.com/uploads/images/20241123/er-tong-you-yong-pei-xun-jia-meng-ru-he-xuan-ze-shi-he-de-pin-pai-he-kai-she-cheng-gong-de-mi-jue.webp 50% 2024-11-23 12:23:17
46 https://www.9aiche.com/news/4.html 上海游泳馆全攻略:选择适合自己的游泳场所与最佳体验指南 https://www.9aiche.com/uploads/images/20241123/shang-hai-you-yong-guan-quan-gong-lyue-xuan-ze-shi-he-zi-ji-de-you-yong-chang-suo-yu-zui-jia-ti-yan-zhi-nan.webp 50% 2024-11-23 11:40:32
47 https://www.9aiche.com/news/3.html 儿童游泳馆专用设备设计与应用:提升安全性与趣味性的创新方案 https://www.9aiche.com/uploads/images/20241122/er-tong-you-yong-guan-zhuan-yong-she-bei-she-ji-yu-ying-yong-ti-sheng-an-quan-xing-yu-qu-wei-xing-de-chuang-xin-fang-an.webp 50% 2024-11-22 21:54:50
48 https://www.9aiche.com/works/2.html 亲子共泳 快乐成长:打造亲子互动游泳班 助力孩子身心全面发展 https://www.9aiche.com/uploads/images/20241122/qin-zi-gong-yong-kuai-le-cheng-zhang-da-zao-qin-zi-hu-dong-you-yong-ban-zhu-li-hai-zi-shen-xin-quan-mian-fa-zhan.webp 50% 2024-11-22 21:28:06
49 https://www.9aiche.com/news/1.html 2024年婴儿游泳馆加盟排行榜与热门品牌推荐分析 https://www.9aiche.com/uploads/images/20241122/2024-nian-ying-er-you-yong-guan-jia-meng-pai-hang-bang-yu-re-men-pin-pai-tui-jian-fen-xi.webp 50% 2024-11-22 20:57:47